6 Week Bike Fit por Brooke Johnson

6 Week Bike Fit por Brooke Johnson

Titulo del libro: 6 Week Bike Fit

Autor: Brooke Johnson

Número de páginas: 50 páginas

Fecha de lanzamiento: April 11, 2014

ISBN: 0692201106

Editor: Breakaway Fitness LLC

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Brooke Johnson con 6 Week Bike Fit

Páginas: 50 Géneros: 12:WSD:Sports training & coaching 12:WSU:Bodybuilding 12:WSQ:Cycling Sinopsis: 6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks._,

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